The cost of these sessions will be $25 online and $30 at the door (I will not turn away anyone who cannot afford this, but will ask that they contact me to work out an energy exchange)
Meditation is the practice for aligning the body, mind and spirit by going within to utilize the power of your inner self.
My desire and intention is to guide you through this beautiful experience of tuning into your awareness. Entering into meditative states of consciousness allows the body the opportunity to transcend the physical, mental, and emotional limitations. Once expanded you will access inner wisdom and activate your innate healing capacity, gain insight, be inspired, release stress, quiet the mind, dissolve limiting beliefs, encourage positive change, open the heart, and with gratitude embrace the transformative power available within yourself.
With guided meditation, you don’t need to know how to meditate. All that’s required is that you listen, and you’ll glide effortlessly into the depths of your subconscious mind.